Welcome to
Community Chiropractic Center
Community Chiropractic Center exists to provide effective Healthcare for every family member through the use of Modern Science, Art, and Philosophy of Chiropractic.
Chiropractor in Poway, CA
Choosing a Chiropractor in Poway, CA
It isn’t easy for everyone to make the decision to see a Poway chiropractor, but once the decision is made, it is good to have plenty of treatment options. At Community Chiropractic Center in Poway, CA you’ll have the option of seeing either a Poway chiropractor or one of our massage therapists.
Our chiropractors Are highly experienced in a variety of chiropractic methods including instrument-assisted low force adjusting techniques, myofascial release spinal decompression, cold laser therapy and more. At Community Chiropractic Center, we give new patients an assessment in order to be able to determine the best course of treatment for you or your child.
- Chiropractic Care
- Massage Therapy
- Auto Accidents
- Veterans Community Provider
- Holistic Wellness
- Cold Laser Therapy
- Spinal Decompression
Chiropractic Care Enhances Daily Life
Chiropractic care can transform your daily routine, boosting work performance and personal activities. At Community Chiropractic Center, we help you achieve optimal health through natural methods. Our chiropractor uses specialized techniques to address issues that may hinder your daily life.
Workplace Productivity Boost
Many don’t realize how spinal health impacts job performance. A misaligned spine can cause discomfort, reducing focus and productivity. Our chiropractor helps by:
- Improving comfort during extended sitting periods
- Enhancing posture at your desk
- Reducing work-related headaches
- Sharpening concentration
- Aiding stress management
Regular adjustments make a big difference in your professional life. We target the root cause of discomfort, helping you excel at work.
Personal Time Enhancement
Your free time shouldn’t be limited by pain. Our chiropractors work to improve your overall well-being so you can fully enjoy leisure activities. Proper spinal alignment may lead to the following:
- Better sleep quality
- Enhanced athletic performance
- Greater flexibility for daily tasks
- Less pain during hobbies
- More energy for family time
A healthy spine forms the base for a vibrant life. Our chiropractor uses gentle adjustments to optimize your body’s function, maximizing your personal time enjoyment.
Long-Term Benefits
Our holistic approach considers how spinal health impacts your entire body. We aim to prevent future problems and maintain optimal health by addressing underlying issues. This proactive strategy can result in fewer sick days, improved immune function, and better overall well-being. Regular visits to our chiropractor can improve your quality of life, allowing you to tackle daily challenges with renewed energy and vitality.
Unlocking Wellness Through Massage Therapy
We at Community Chiropractic Center offer comprehensive massage therapy services to complement our chiropractic care. Our skilled therapists work with our chiropractors to provide tailored treatments that address your unique needs.
Advanced Therapeutic Techniques
Our chiropractors employ innovative massage methods to target various health concerns:
- Myofascial release for chronic pain
- Trigger point therapy for muscle knots
- Lymphatic drainage for improved circulation
- Neuromuscular therapy for nerve-related issues
Each technique is carefully selected to address specific issues and promote overall wellness. Our approach combines traditional methods with cutting-edge practices to ensure the best possible outcomes for our patients.
Holistic Health Advantages
Our massage therapy services offer benefits beyond relaxation:
- Reduced inflammation and pain
- Enhanced immune system function
- Improved posture and body awareness
- Accelerated recovery from injuries
- Decreased stress and anxiety levels
We often recommend massage therapy as part of a comprehensive treatment plan, recognizing its ability to support overall health and complement chiropractic adjustments. Regular massage sessions can lead to long-term improvements in physical and mental well-being.
Integrative Approach to Healing
By combining massage therapy with chiropractic care, we create a powerful healing synergy:
- Muscles are prepared for spinal adjustments
- Joint mobility and flexibility increase
- Soft tissue healing is accelerated
- Overall body function improves
Our integrated approach allows us to address health concerns from multiple angles, providing more effective and lasting results. This comprehensive strategy ensures we treat symptoms and underlying causes of discomfort and dysfunction.
Whether you’re seeking relief from chronic pain, recovering from an injury, or aiming to enhance your overall well-being, our massage therapy services play a crucial role in your journey to optimal health. We’re committed to helping you achieve your wellness goals through personalized, evidence-based care.
Healing After Auto Accidents
At Community Chiropractic Center, we specialize in treating injuries from auto accidents. Our chiropractor uses advanced techniques to address these accidents’ unique challenges, promoting natural healing and preventing long-term complications.
Hidden Injuries Revealed
Auto accidents can cause injuries that aren’t immediately apparent:
- Whiplash and neck strain
- Misaligned vertebrae
- Soft tissue damage
- Spinal cord compression
- Nerve impingement
Our chiropractor performs thorough examinations to uncover these hidden issues, ensuring comprehensive treatment.
Preventing Chronic Conditions
Timely chiropractic care after an accident can prevent long-term problems:
- Reduced risk of chronic pain
- Improved range of motion
- Faster return to normal activities
- Decreased likelihood of scar tissue formation
- Enhanced overall recovery process
We focus on addressing immediate symptoms and potential future complications, tailoring our approach to each patient’s unique situation.
Comprehensive Recovery Plan
Our treatment strategy goes beyond just spinal adjustments:
- Customized exercise programs
- Soft tissue therapy
- Nutritional guidance for healing
- Posture correction techniques
- Stress management strategies
By addressing multiple aspects of recovery, we help patients regain their health and comfort more effectively. Our chiropractor works closely with patients to develop personalized plans that evolve as their healing progresses.
We understand the physical and emotional toll of auto accidents. That’s why we’re committed to providing compassionate, effective care that alleviates pain and restores confidence and well-being. Our chiropractors aim to guide you through a complete recovery, helping you return to your everyday life as quickly and safely as possible.
Empowering Veterans Through Chiropractic Care
As a veterans community provider, our chiropractors are dedicated to improving the lives of those who’ve served our country. Our chiropractor utilizes advanced techniques to address veterans’ unique health challenges, promoting natural healing and enhancing overall well-being.
Restoring Physical Function
Our targeted treatments help veterans regain mobility and comfort:
- Alleviating chronic back and neck pain
- Improving range of motion in joints
- Reducing headache frequency and intensity
- Enhancing balance and coordination
- Addressing service-related injuries
We focus on restoring physical function to help veterans enjoy daily activities with less discomfort.
Enhancing Quality of Life
Chiropractic care can have far-reaching effects on veterans’ well-being:
- Improving sleep quality and duration
- Reducing reliance on pain medications
- Boosting energy levels and vitality
- Decreasing stress and anxiety
- Supporting overall mental health
Our holistic approach aims to enhance the quality of life beyond just physical symptoms, addressing the interconnected aspects of health.
Tailored Care for Veterans' Needs
Our chiropractors understand the unique challenges veterans face and tailor our care accordingly:
- Customized treatment plans for individual needs
- Integration with other healthcare providers
- Assistance with VA benefits and paperwork
- Flexible scheduling to accommodate veterans
- Ongoing support for long-term health management
At Community Chiropractic Center, we’re committed to providing compassionate, effective care that honors veterans’ service. Our goal is to empower veterans to lead healthier, more comfortable lives through natural, non-invasive treatments. By addressing both immediate concerns and long-term health, we strive to make a lasting positive impact on the lives of those who’ve sacrificed for our country.
Holistic Wellness Through Life and Nutritional Support
Our life and nutritional support program complements chiropractic care, creating a comprehensive approach to health. We empower patients to take an active role in their healing process, addressing symptoms and overall well-being.
Foundations of Optimal Health
Our chiropractors focus on critical areas that contribute to lasting wellness:
- Stress management techniques
- Personalized exercise recommendations
- Anti-inflammatory diet plans
- Targeted supplement protocols
- Sleep optimization strategies
We help patients build a strong foundation for better health and faster recovery by addressing these fundamental aspects.
Nutrition as Medicine
Our chiropractor recognizes the powerful impact of nutrition on health:
- Reducing inflammation through diet
- Supporting joint health with specific nutrients
- Boosting immune function naturally
- Enhancing energy levels for better healing
- Improving mood and mental clarity
We guide patients in making dietary choices that support their body’s natural healing processes, complementing chiropractic adjustments.
Lifestyle Modifications for Long-Term Success
Sustainable health improvements often require lifestyle changes:
- Ergonomic adjustments for work and home
- Proper body mechanics for daily activities
- Stress reduction practices
- Hydration and nutrition timing
- Balancing rest and activity
At Community Chiropractic Center, we’re committed to providing comprehensive care that extends beyond the adjustment table. Our life and nutritional support program is designed to enhance the effectiveness of chiropractic treatments and promote lasting health improvements.
Addressing all aspects of a patient’s lifestyle can improve outcomes and prevent future issues. Our chiropractors’ goal is to equip patients with the knowledge and tools they need to maintain their health long after leaving our office, fostering a proactive approach to wellness that benefits them for years.
Harnessing Light for Healing with Cold Laser Therapy
Cold laser therapy offers a non-invasive approach to pain relief and tissue repair. Our chiropractor uses this advanced technique to stimulate cellular healing, reduce inflammation, and promote recovery from various conditions.
Unveiling the Power of Light
Cold laser therapy works by:
- Stimulating cellular energy production
- Enhancing blood flow to damaged areas
- Reducing inflammation at the source
- Accelerating tissue repair processes
- Modulating pain signals to the brain
This innovative treatment harnesses specific wavelengths of light to trigger natural healing responses in the body.
Beyond Pain Relief
While pain reduction is a primary benefit, cold laser therapy offers additional advantages:
- Improved joint mobility
- Faster recovery from injuries
- Enhanced muscle performance
- Reduced need for pain medications
- Shortened rehabilitation periods
Our chiropractors integrate cold laser therapy into comprehensive treatment plans to address symptoms and underlying causes of discomfort.
Versatile Applications in Chiropractic Care
Cold laser therapy can effectively treat a wide range of conditions:
- Chronic back and neck pain
- Arthritis and joint inflammation
- Sports injuries and muscle strains
- Neuropathy and nerve pain
- Tendonitis and bursitis
Community Chiropractic Center is committed to providing cutting-edge treatments that complement traditional chiropractic care. Cold laser therapy represents a fusion of advanced technology and natural healing principles.
Our approach aims to alleviate current symptoms and prevent future issues. By promoting cellular healing and reducing inflammation, cold laser therapy supports long-term health and wellness. Our chiropractors tailor each treatment to the patient’s needs, ensuring optimal results and a more comfortable healing experience.
Restoring Function with Spinal Decompression
Spinal decompression offers a non-surgical solution for chronic back and neck pain. Our chiropractor utilizes this advanced technique to alleviate spinal disc and nerve pressure, promoting natural healing and improved mobility.
Why Consider Spinal Decompression
This therapy can effectively address various conditions:
- Herniated or bulging discs
- Sciatica and nerve compression
- Degenerative disc disease
- Facet joint syndrome
- Chronic lower back pain
By gently stretching the spine, spinal decompression creates negative pressure within the discs, allowing for improved nutrient flow and healing.
Beyond Pain Relief
Spinal decompression offers benefits beyond symptom management:
- Increased spinal flexibility
- Improved posture and alignment
- Enhanced nerve function
- Reduced reliance on pain medications
- Prevention of future spinal issues
We integrate spinal decompression into comprehensive treatment plans, addressing both immediate pain and long-term spinal health.
Tailored Treatment Approach
Our spinal decompression therapy is customized for each patient:
- Precise computer-controlled tension
- Gradual, pain-free stretching
- Targeted treatment for specific spinal segments
- Combination with complementary therapies
- Ongoing progress monitoring and adjustments
At Community Chiropractic Center, we’re committed to providing innovative, non-invasive solutions for spinal health. Spinal decompression represents a cornerstone of our approach to treating chronic back and neck pain.
Our goal is to alleviate current symptoms and address the root causes of spinal issues. We aim to provide long-lasting relief and prevent future problems by promoting natural healing processes and improving spinal function. Our chiropractors tailor each treatment session to the patient’s needs, ensuring optimal comfort and effectiveness throughout the healing process.
Massage Therapy Also an Option with a Poway Chiropractor
For some injuries, such as soft tissue injuries and some sports injuries, massage therapy may be preferable to chiropractic care in Poway, CA, or massage may be suggested in addition to chiropractic care.
At Community Chiropractic Center we have six massage therapists that are experienced and skilled in a variety of techniques including:
Swedish Massage
Deep Tissue Massage
Prenatal Massage
Trigger Point Therapy
Sports Injury Treatment
And more
In addition, one of our masseuses is also a certified clinical nutritionist.
Personal Injury & Auto Accidents
Auto accidents may cause a range of different medical issues, from compressed nerves to the misalignment of joints. Our treatment services are tailored to your specific pain and injury to provide relief.
If you have been involved in an auto accident, you may be experiencing a wide range of physical symptoms, including back pain, neck pain, headaches, and more. Our team of experienced chiropractors understands the impact that these injuries can have on your life, and we are committed to helping you recover from them.
We specialize in providing personalized chiropractic care to individuals who have been injured in auto accidents, including:
- Car accidents
- Truck accidents
- Motorcycle accidents
- Pedestrian accidents
- Bicycle accidents
Our chiropractors will work closely with you to understand the details of your case and develop a customized treatment plan that meets your needs. We use a variety of chiropractic techniques to help you manage your pain, improve your range of motion, and promote healing.
We understand that recovering from an auto accident can be a challenging and stressful experience. That’s why we strive to provide a welcoming and supportive environment where you can feel comfortable and confident in your care.
If you have been injured in an auto accident, don’t wait to seek chiropractic care. Contact us today to schedule a consultation and learn more about how we can help you on your path to recovery.
VA of Veterans Community Provider
As a part of the VA’s Community Providers List, we work closely with veterans to provide them with the specialized care they need to manage their chronic conditions. Whether it’s physical therapy, pain management, or other forms of treatment, we are committed to helping veterans improve their quality of life and achieve their health goals.
At our facility, veterans can expect to receive compassionate, personalized care from a team of experienced healthcare professionals. We understand the sacrifices that veterans have made for our country, and we are honored to serve them in any way we can.
If you are a veteran with a chronic condition, we encourage you to reach out to us through the VA’s referral board. We would be proud to be a part of your healthcare team and help you live your life to the fullest.
Lifestyle and Nutritional Support
Whether you have treatment for your condition from one of our chiropractors part of our job is making sure that you experience as little discomfort as possible. That’s why we are here to provide lifestyle and nutrition support in Poway.
By finding healthy ways to manage stress, getting the exercise you need, and eating foods and taking supplements designed to manage inflammation or other sources of discomfort, you become an active participant in your own healing process.
Chiropractic Care in Poway for Pain Management
If you have been concerned about pain management for yourself or someone in your household chiropractic care in Poway might be the option you need.
To learn more about the treatment options at Community Chiropractic Center in Poway, CA, contact us at (858) 486-1222 to schedule an assessment or appointment. Dr. Mark and Dr. Doss are chiropractors serving Poway and the surrounding area.
Our chiropractor and the rest of the welcoming team at Community Chiropractic Center are committed to providing chiropractic solutions to address your unique needs, whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension.
You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic back pain or a spinal condition. Even if you are looking to improve your overall health, our chiropractor can help you attain your everyday wellness goals! Visit our testimonials page to find out what our patients are saying about our Poway chiropractor and our chiropractic care plans.
At your first visit to Community Chiropractic Center, Dr. Mark and Dr. Doss will explain how chiropractic care works and give you a full evaluation to see if our chiropractic solutions are a good fit to address your needs. If there is a good fit, we can customize a plan of chiropractic care for your condition and health goals.
If you have not been to a chiropractor before and want to find out more, please email us or call (858) 486-1222 to receive the answers to your questions from our experienced team. We also welcome referrals, so we invite you to share our chiropractic and wellness information with your friends and loved ones.
If you would like to stay informed about the latest in chiropractic care or if you want to start receiving free articles about health and wellness news, subscribe to our bi-weekly newsletter, even if you are not a patient. We also offer a community content area, which includes wellness articles and other healthcare resources.
New To Our Office
Spinal Decompression – designed to help moderate and severely degenerative spinal conditions.